Ingradients:
Milk - 1 glass
Chocolate ice cream - 2 big spoon
Bread slice(ordinary bread) - 1 no
Preparation method:
1)Mix all the ingredients in a blender, till it gets completely blend.
2)Serve in 2 glasses decorated with nuts etc.
Fruit cool drink
6 cups cold water
4 cups fresh orange juice (about 10 oranges)
1 cup fresh lime juice (about 6 limes)
2/3 cup sugar
1/4 cup grenadine
4 teaspoons orange-flower water (optional)
20 lime slices (optional)
Combine first 6 ingredients in a pitcher, stirring until sugar dissolves. Chill. Serve over ice; garnish with lime slices, if desired.
Yield: 10 servings (serving size: 1 cup)
NUTRITION PER SERVING
CALORIES 124(1% from fat); FAT 0.2g (sat 0.0g,mono 0.1g,poly 0.1g); PROTEIN 0.8g; CHOLESTEROL 0.0mg; CALCIUM 14mg; SODIUM 5mg; FIBER 0.3g; IRON 0.2mg; CARBOHYDRATE 31.5g
Thursday, March 29, 2007
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